No matter how old I get, from time to time I hanker for childhood favorites like cold fruity popsicles. And with this guilt-free recipe, there's no reason to deny myself. A quick mix in the blender, a few hours in the freezer, and in no time I'm enjoying a healthy frozen treat with a YUM in every lick.
Very Berry Popsicle
Ingredients:
Makes 6 servings
1 cup of frozen mixed berries (strawberries, black berries, raspberries, blueberries)
¼ cup of coconut water
½
1 teaspoon of vanilla (optional)
Stevia or Xylitol sweetener to taste
Blend frozen berries in a blender until berries are pulverized. Add coconut water. Blend. Add Coconut milk. Blend. Mix in remaining ingredients until smooth. Pour mixture equally into 6 IKEA Ice Pop Makers (see image below). Freeze for at least 3 hours. Eat as is or drizzle Couerisma Dark Chocolate Coconut Oil TM on serving plate.
Creamsicle Alternative*
½ cup of frozen mixed berries (strawberries, black berries, raspberries, blueberries)
½ cup So Delicious Sugar Free FROZEN Coconut Milk (find in stores in ice cream cases)
¾ cup coconut water
1 teaspoon of vanilla (optional)
Stevia or Xylitol sweetener to taste
Blend frozen berries in a blender until berries are pulverized. Add frozen coconut milk. Blend well. Add Coconut water. Blend. Mix in remaining ingredients until smooth. Pour mixture equally into 6 IKEA Ice Pop Makers (see image below). Freeze for at least 3 hours. Eat as is or drizzle Couerisma Dark Chocolate Coconut Oil TM on serving plate.
No comments:
Post a Comment