What if I told you that it’s
possible to enjoy diet foods that are so delectable, you’ll find yourself
preferring them over comparable non-diet foods? Pipe dream? Maybe not.
If you’re like me, you relish
opening your mouth and wrapping your lips around a forkful of yum. But the
upshot of all of that yum certainly does a number on the body, right? So for
years my answer to yummy food weight gain was yucky food dieting—which worked
quite well until I reached middle age. At that point dieting was useless as the
pounds packed on even while following yucky food diets and taking “healthy”
supplements. It was exasperating.
Surely there had to be an eating
regime that would allow me to have my cake and eat it too. Enter J.J.
Virgin*—cue the melodic heavenly voices, please—and her 2-hour PBS special. The
information presented in this program was a Godsend. It changed my life.
Having lost 52 pounds following J.J. Virgin’s regime, I can testify that diet
food can certainly be as tasty as or tastier than regular food.
So welcome to my blog, SKINNYUM!
Here I’ll share cooking tips and some of my most delectable J.J. Virgin style
recipes for maintaining your weight loss. There are no guarantees (expressed or implied), but if you are doing the "drop 7 foods/7 days/lose 7 pounds" plan, you might very well find something
of interest here.
Follow me.
*No connection to or endorsement of
my blog
I am delighted to say, you have been my inspiration in the pursuit of a healthy lifestyle with food. Thank you for sharing with me, the J.J. Virgin Diet, words of encouragement, food and preparation. I have to say, "The delicious grass fed roast beef dish you shared was scrumptious and has me wanting more of it." I'm excited to follow you and look forward to more of your recipes. Seeing much success due to your patience working with me; proper eating habits I have lost 28 pounds…HOORAY!!! The foods are "yummy" and the benefit is … weight loss. If I can do this, anyone can. I am looking forward to trying the chicken soup recipe, the sweet potato fries and some of your other shared recipes. So excited to have a lifestyle of SKINNYUM! Love it, love it, love it.
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