I am an absolute seafood fanatic
and there’s almost nothing I enjoy sinking my teeth into more than a mouthwatering
salmon fillet like this one. With or
without the peach salsa, this fish is sure to win you over, too.
Here, ghee replaces butter while
the coconut aminos add a subtle but delicious layer of unexpected flavor. Yum.
Pan Seared Salmon with Smoky Peach Salsa
Ingredients:
Makes 1
fillet
1 half pound
wild caught king salmon fillet (de-boned & unskinned)
1 teaspoon
lemon juice
1 teaspoon Coconut
Secret Coconut Aminos
Seasoned sea
salt to taste
½ ground onion powder
½ teaspoon
dried cilantro
1 tablespoon
olive oil (not extra virgin)
1 tablespoon
ghee
--------------------------------------------------------------------
1 tablespoon
Trader Joe's Spicy Smokey Peach Salsa (option for cycle II Virgin dieters)
Gently water-wash salmon fillet.
Pat dry with paper towel. Pour
lemon juice and coconut aminos on all sides of the fillet. Let fish
rest for 5 minutes. In a skillet, heat olive
oil and ghee.
Season salmon with seasoned sea salt and onion powder. Dust with cilantro flakes. Place one side of fillet in medium hot
oil and ghee. Cook until golden brown.
Turn fillet and let the other side cook for about 3 minutes or until
that side is golden brown and flaky.When fully cooked, remove salmon from pan.
Turn off heat and quickly toss peach salsa in oils before putting on fish.
Turn off heat and quickly toss peach salsa in oils before putting on fish.
Serve with brown rice and cooked vegetables.
Disclaimer: I'm an amateur cook whose skills were learned from and
honed by my mama, an amazing cook of old school southern fare. And because I'm
no expert, recipes featured in my blog will NOT include caloric or nutritional
information.
So glad I made this for dinner…the first bite caused me go Mmmm so so good… absolutely delicious. I felt as if I were dining in a classic restaurant eating the signature dish but wait, I followed the shared recipe, I made it and it was lip smacking good. Excellent!!! This was quite easy to make and worth the effort a person can muster to try in their kitchen. Yum Yum! I’m looking forward to trying other dishes Thanks Skinnyum for your blog, I now have access to eating healthy, good enjoyable tasting foods; all designed for the J J Virgin Diet I’m on. I can hardly wait to make this again, yummy.. Bon appétit to all who make this dish.
ReplyDeleteBon appétit, my friend!
ReplyDelete